The Everyday Mother is a beautifully printed, wire spiral bound book designed to make daily life with a newborn a lot more simple. The Everyday Mother allows you to track all of the baby essentials - feedings (breast, bottle, pumping, or all three), diaper changes, sleep patterns, and even reminders for mom (don't forget to take care of yourself, mom!). The book has hard, foil-pressed covers with gold corner protectors making it durable enough to be tossed in a diaper bag regularly. It's designed to be petite, measuring 8x5" and about .75" thick, so that it doesn't take up a lot of precious diaper bag space. There are 180 template pages, covering the first six months of life (or about until when solids are introduced). Other interior pages include an emergency contact page and Jackie's favorite lactation cookie recipe.